There are many of us who do not have long and lustrous hair. We often get jealous of seeing other women with long hair. Regardless of what we eat and how well we maintain our hair, it just does not seem to grow long. If you are sailing in the same boat, then here are some hair growth tips from professional women. They will also give you hair tips to maintain healthy hair.
Healthy Hair Growth Tips From Professional Women
Oil Massage for Blood Circulation
Regular oiling your scalp with coconut oil, olive oil, or other such beneficial oils make your scalp healthy and hair roots thick and nourished. You need to take some warm oil and apply it directly on your scalp while making circular massage movements. This will help the oil to penetrate into your follicles and make your hair stronger and thicker.
Say No to Heat Styling Machines
Using a lot of heat styling machines on your hair such as a hair straightener, perming or curling iron, etc., can damage your hair strands as they make direct contact with heat. Too much use of these gadgets damages the outer layer of your hair, making it thin, lifeless, and dull.
Keep Dandruff at Bay
If you have dandruff, you should take steps to remove it at once as it obstructs your hair follicles and make your hair weak at the roots. You can use lemon directly on your scalp. Just rub a few lemons drops directly on your scalp and leave it for some time. Then, shampoo as usual. You can also use curd in a similar way.
Sulfate and Paraben Free Hair Care Products
Always use a mild shampoo free of parabens and sulfates to clean your hair every two days. Do not use a very strong shampoo as it may rip off the excess moisture from your hair. Also, remember to use a conditioner on your hair after every shampoo to leave your hair well-nourished and soft. Conditioners also help in detangling your hair and so it will not stretch or break while you comb.
Protect your Hair from Pollution
Remember to cover your hair with a scarf whenever you step out to prevent pollution and dust from sticking on your hair. If you do not protect your hair from sun, pollution, or sand, it will get dull and damaged soon.
A healthy diet is a must for proper hair care. You should eat food rich in vitamins and minerals to ensure that you get nourishment at the roots. You should eat a lot of fruits and vegetables and also drink a lot of water.
Say Goodbye To Chemicals
Do not use a lot of chemical dyes for highlights or coloring your hair, as these products damage your hair. They rip off the natural color of your hair, making it dull, lifeless, and prone to greying faster.
These are tried and tested hair growth tips from professional women. If proper care is taken this way, then your hair will grow.